- Grateful HealerTula Yoga Studio
1212 NJ-34 #27
Aberdeen Township, NJ 07747615-410-8307 Office Hours
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Diet
Food as Medicine
Mama Always Said: You Are What You Eat
Maybe mom really did know best when it came to nutrition. As research has shown, what we eat can actually impact our health profoundly. Over the years, we have learned that our dietary choices can influence our risk of disease. And some have made it a profitable business to teach us new ways to look at food (anti-inflammatory diet, Keto, heart healthy, etc.). continue reading